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Kharma_Medic
DR
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2023-11-8 10:59
· contributed a video
From United Kingdom
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In this video we delve into the science and discuss how to break bad habits and build new/good ones.
10:47
How to Break Bad Habits & Build Good Ones
Hey guys! In this video we delve into the science and discuss how to break bad habits and build new/good ones. I've been wanting to make this video for a while as I think it's such an important part of self-discipline and motivation. I hope you find it useful!
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Kharma_Medic
A doctor living and working in London
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