How I wake up at 3:14 am everyday | Train your Body Clock

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2023-3-9 18:40

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How to train your biological body clock (Circadian Rhythm) to wake up early. Who am I? 🙋🏻‍♀️ My name is Zeliha Akpinar, I'm in my 4th year of Medicine at the University of Exeter (UK). 👍🏻 If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! I hope you found it helpful, if you did you can 📱 share this video with your friends and on social media! 🤍Thank you for watching!

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