How I wake up at 3:14 am everyday | Train your Body Clock
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2023-3-9 18:40
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How to train your biological body clock (Circadian Rhythm) to wake up early.
Who am I?
๐๐ปโโ๏ธ My name is Zeliha Akpinar, I'm in my 4th year of Medicine at the University of Exeter (UK).
๐๐ป If you appreciate the hard work that went into this video please show it some love and drop me a like & comment! I hope you found it helpful, if you did you can ๐ฑ share this video with your friends and on social media!
๐คThank you for watching!
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