Strength - Straight arm pull down

329
0
2024-4-9 14:27
Mobility - Trapezius relaxation exercise
Isometric shoulder exercises
Advanced - Subscapularis pull
Stretch - Sleeper stretch
Strength - Eccentric external rotation
Strength - Eccentric full can
Stretch - Posterior shoulder stretch
Strength - External rotation
0 bullet chats
Send-PenFavorites
Report
Comments 0
Please to post a comment~
Loading...