Introduction to CCGI shoulder exercise videos
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2024-4-30 17:15
Mobility - Trapezius relaxation exercise
Strength - Straight arm pull down
Isometric shoulder exercises
Advanced - Subscapularis pull
Stretch - Sleeper stretch
Strength - Eccentric external rotation
Strength - Eccentric full can
Stretch - Posterior shoulder stretch
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The exercise videos for shoulder pain were created by the Canadian Chiropractic Guideline Initiative (CCGI) and are based on a systematic review of shoulder pain1 and/or expert consensus. Exercises conceptualized & demonstrated by: Nadia Richer, Caroline Poulin (professors, UQTR); Narration: André Bussières (professor, UQTR, McGill); Production and editing: Yannick Maltais (Information Technology Services, UQTR).
1. Abdulla, S. Y., Southerst, D., Côté, P., Shearer, H. M., Sutton, D., Randhawa, K., . . . Taylor-Vaisey, A. (2015). Is exercise effective for the management of subacromial impingement syndrome and other soft tissue injuries of the shoulder? A systematic review by the ontario protocol for traffic injury management (OPTIMa) collaboration. Manual Therapy, 20(5), 646-656.
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